Breakfast 4 Ingredient Protein Pancakes Apple Cinnamon Steel Cut Oats (Crockpot) Amish Oatmeal Blueberry Breakfast Bar Blueberry Protein Muffins Egg Muffins   [...]

Dinner Balsamic Pork Tenderloin (Crockpot) Buffalo Chicken Casserole Butternut Squash Stuffed Chicken Breast Cedar Plank Salmon Cheesy Beef and Broccoli Bake Chicken Curry with Roasted Cashews Chicken [...]

Lunch Avocado Chicken Salad Avocado Tuna Salad BBQ Pulled Chicken (crockpot)  

Snacks Almond Joy Energy Balls Chia Pudding Parfait Oven Roasted ChickpeasPumpkin Protein BallsSam's Energy BallsSweet Potato Toast